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My Mind in Words

A space where I write about movement experiences and related content

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What I have unlearned from Pilates education experiences

Oct 13 min read

Breathing's Rhythm to Learn New Moves

Breathing's Rhythm to Learn New Moves

Breathing's Rhythm to Learn New Moves

Aug 204 min read

Why age matters?

Why age matters?

Why age matters?

Sep 10, 20245 min read

What about Modern Pilates?

What about Modern Pilates?

What about Modern Pilates?

Aug 18, 20224 min read

The curious link between Contrology and Cats

The curious link between Contrology and Cats

The curious link between Contrology and Cats

Jul 8, 20222 min read

Tips to increase your physical strength

Tips to increase your physical strength

Tips to increase your physical strength

Oct 16, 20204 min read

The Flexibility quest

The Flexibility quest

The Flexibility quest

Sep 12, 20204 min read

Roll like a Ball with a ball

Roll like a Ball with a ball

Roll like a Ball with a ball

Mar 5, 20201 min read

Improve your ups and overs

Improve your ups and overs

Improve your ups and overs

Feb 12, 20201 min read

My educational sources

My educational sources

My educational sources

Aug 14, 20193 min read

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