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My Mind in Words

A space where I write about movement experiences and related content

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Movement experiences
Teacher's Mind
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Paula Ramirez

Aug 18, 2022
4 min

What about Modern Pilates?

400

The curious link between Contrology and Cats

Paula Ramirez

Jul 8, 2022
3 min

The curious link between Contrology and Cats

370

Tips to increase your physical strength

Paula Ramirez

Oct 16, 2020
4 min

Tips to increase your physical strength

340

The Flexibility quest

Paula Ramirez

Sep 12, 2020
4 min

The Flexibility quest

790

Roll like a Ball with a ball

Paula Ramirez

Mar 5, 2020
1 min

Roll like a Ball with a ball

230

Improve your ups and overs

Paula Ramirez

Feb 12, 2020
1 min

Improve your ups and overs

520

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