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My Mind in Words

A space where I write about movement experiences and related content

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Movement experiences
Teacher's Mind
Mind your...Body
Pilates method

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Why age matters?

Paula Ramirez

Sep 105 min read

Why age matters?

450

What about Modern Pilates?

Paula Ramirez

Aug 18, 20224 min read

What about Modern Pilates?

550

The curious link between Contrology and Cats

Paula Ramirez

Jul 8, 20222 min read

The curious link between Contrology and Cats

420

Tips to increase your physical strength

Paula Ramirez

Oct 16, 20204 min read

Tips to increase your physical strength

420

The Flexibility quest

Paula Ramirez

Sep 12, 20204 min read

The Flexibility quest

840

Roll like a Ball with a ball

Paula Ramirez

Mar 5, 20201 min read

Roll like a Ball with a ball

260

Improve your ups and overs

Paula Ramirez

Feb 12, 20201 min read

Improve your ups and overs

560

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