With 20 years active in the Pilates Industry, and understanding the different school's approaches, the only way I teach this method is how it will help the person or group I am responsible for. I take in account what kind of Pilates experience does my potential student has. But most importantly, if that is what is after or is irrelevant in his/her life. I agree with The Contrology principles, but is not my priority to sell a shool's brand or dogmatic views of it. If you truly want to go all in, I am here for you, but also if you don't I'll make sure it makes sense why or when do I use it for your own sake. With or without equipment, this an incredible health advocate system.