Have an idea of what you can expect from me
From the age of 4 until 11 years old, Gymnastics was my world. As I became older, got hooked into dancing, specially during University years. Between 1997 and 2001, I lived in Guadalajara, Mexico studying Communication Sciences, a degree that made sense at that time. Contemporary Dance, Afro and Modern Jazz. were almost as important as my career's subjects and being part of the Jazz ITESO company, made that period very special because of the dance workshops, theater presentations and traveling experiences.
Studio Owner years
Right after my bachelor degree, I studied Italian in Florence, Italy for nine months and then came back to my hometown La Paz, Mexico. While I was working as a corporate design freelance, my hobby was teaching Cardio dance. But interacting and helping people to feel energised felt much better than my real job. So in 2003 my quest to understand the body biomechanics and the power of the mind began. Pilates Institute London, Coach Pilates, Peak Pilates and JL. Conditioning were my first educational sources. Then TRX Functional and personal training AFAA courses were relevant years after. Opening a Pilates and Dance studio called "Kinesis" (movement in greek) was a natural step. This space became the central part of my life, where I kept an honest approach of non stop studying and applying everything I learned. Traveling frequently to IDEA fitness conventions in USA, opened my eyes about how the Fitness industry was developing.
Freelance up to this day
By 2012 I made a postgraduate course related with gastronomy, nutrition and journalism in Madrid, Spain and this period made me decide to close the Studio and become a full time freelancer in Cabo San Lucas, Mexico. Developing continue education workshops for Pilates Teachers, Yoga and Functional Training colleagues was my priority. I passed NPCP test to have a third party certification that could be recognized internationally. Having a home studio and working in Resorts felt well balanced, until a new adventure started with my dutch husband. In 2017 we moved to Trondheim, Norway, where I kept teaching Pilates and updating my studies with well known teachers of the method, but also other disciplines like calisthenics, primal movement that guided me towards what I got immersed in Vienna since 2022: A completely innovative movement school, learning from Marcello Pallozzo.
Now-days, I am in search of where or to whom give my full or part working time to establish a strong link in Vienna.
Encourage people to discover their movement potential through playful and meaningful experiences, so it remains in the mind as a strong habit that can endure a lifetime.
Promote healthy habits through self-understanding, imagination and curiosity.
I strive to deliver effective solutions to communication issues between mind, body and willpower as a movement teacher. Mind to Move is an ethical and creative health services provider, collaborating with colleagues in the field that promote my values with their unique perspective.