Playful Strength Group

Service Description

Being part of Movement Practice Vienna teacher's team I continue with open level sessions in weekly basis during the spring cycle April 10th-June 25th 2026. Playful strength sessions, consist in a combination of calisthenic exercises and other ones inspired in climbing, that enhance coordination and integral distribution of effort in the body. Using bars but also other elements of the environment, we support as partner and group dynamics with options for any level of physical condition you come with. The goals are increase body weigth strength, improve mobility and coordination through a playful approach. This means that I give you more time to experiment and adapt instead of asking for high performance. We are all here to learn something about our own capabilities. We meet as Esterhàzy Park Thursdays 9:00-10:00 am Book directly via Eversports: https://www.eversports.at/s/movement-practice-vienna