Play in the Park

Service Description

Join me for a morning practice on what we can use in the park to improve our balance, strength and reactive capacities. This is an open level movement session based on a playfulness mindset, which means allowing ourselves to not be so serious but enough curious to test our abilities. Challenging but fun, is how play like adults can get the most of the health benefits. Tuesday March 31th 8:00-9:00 am DM for consider accurate amount of props to bring :)