Movement Practice Vienna Sessions

Service Description

Being part of Movement Practice Vienna Fall-Winter cycles means morning sessions available at Lange Gasse 65. From November 5th until December 17th we don't stop. And after the Christmas pause, we restart on January until March 2027. TUESDAYS 8:00 am Move to Connect - we will use diverse movement dynamics focused sometimes in strength and mobility, other times in elasticity or flexibility with floor work; but all of them will have in common coordination and adaptability! THURSDAYS 9:00 am Playful Strength - Discover ways to increase strength and mobility in a non-linear, organic way. In this class you will get inspired to explore new ways to build strength with the gymnastic rings and TRXwhile also increasing the coordinative abilities. These are your sessions if you want to improve: -Strengthening and neuromuscular coordination -How you learn new movement patterns and reinforce those well known ones -Responding to the unexpected -Confidence in your mind & body decision making You can join through different options in the website https://www.movementpractice.wien 2x1 class (25 Euro) 5 drop in trial (65 euro) valid for one month 10 drop in pass (195 Euro) valid for 6 months