Dieder Pilates Studio Sessions

Service Description

Meet me at Dieder Pilates Studio, which has all the Pilates classical and contemporary equipment at hand to go in depth in your goals. Check out www.diederstudio.at for pricing and booking for groups. Open Groups - You can participate with flexibility in schedule Mondays 9:00 CONTEMPORARY REFORMER-CHAIR open level Fridays 10:00 CLASSICAL REFORMER open level Fridays 11:15 CONTEMPORARY REFORMER intermediate level Closed Groups - 6 week commitment period starting on Nov. 9th Mondays 7:30 am ALL APPARATUS (spots available) Fridays 9:00 am ALL APPARATUS Thursdays 17:30 pm ALL APPARATUS (spots available) * Sessions can be covered in other hours in the period in case of travel or sickness. PRIVATE SESSIONS - All apparatus managed by me Individual Assessment: Clear understanding of your movement patterns and areas of tension or disconnection. Customized experience: Exercises tailored specifically for your body and lifestyle. Mind-Body homework: Takeaway techniques to enhance awareness and reduce stress for home practice. Investment: 3 Pack - 285 Euro Process: *Enquire through email, WhatsApp or Instagram your desired option with possible hours/dates *Deposit via Bank deposit: IBAN DE27100110012623832353 Paula Daniela Ramirez - Bank N26 * For drop ins, when appointment is settled, you will receive a mail with a form to fill and specifications. Terms & Conditions: * Duration of the session is 60 min. * Cancellation policy is 24 hours *3 pack is valid for 3 months from the purchasing date.