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    Mind to Focus... Willpower to Move 

 Drop your email below to know about future events and get movement tips to improve your lifestyle 

 

Thanks for joining!

 

How I move you

MOVEMENT SYSTEMS

Diversity of types, levels  and ways to participate according to your needs

SPECIAL EVENTS

Nurture your senses through movement and arts merged in master classes or workshops  as a fun experience 

NKT THERAPY

Stop chasing symptoms and start finding causes. Improve physical capabilities and prevent unnecessary injuries

 
Marble Surface

*Interested in continuing education to refine communication and functional anatomy abilities.  

*Are eager to learn new skills to keep improving the lives of their students or clients.

About Paula Ramirez

Everyone follows their unique path in life, mine led me to be passionate about moving people's willpower. Enjoyment doesn't depend of what you do, but how you do it. For me, awareness and playfulness in movement can make you enjoy and appreciate life as a complex but rewarding experience. 

I moved from my beloved Mexico to Norway in 2017 and 2021 relocated in Vienna, Austria. I am looking forward to see what can be done in this stimulating city and hope to meet soon!

 

Up to the date professional credentials

​Communication Sciences  Bachelor Degree

Gastronomic-Nutrition Journalism PG

NPCP Pilates Certified Teacher 

TRX Suspension Training Certified STC

Animal Flow Certified L2 Instructor

Neurokinetic Therapy L1 Practitioner 

Member or the Pilates Association Austria 2021

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Qualities as an educator

 

+Interested in your movement story. Passionate about biomechanics

+Emphatic and keen observer and listener to improve experience

+Control but not freak, is important to recognise chaos too

+I nurture your trust and confidence but above all, I like you to be surprised by your own capabilities.  

+Help you connect what your mind wants and your body needs

+Respectful advice, never imposed. Movement methods work for you not you for them.

+Sense of humor, creativity and adaptability are my strengths against downfalls.

 

Testimonials

 "Paula ist nicht nur ein absoluter Profi, sondern sie versteht es, sich total auf den Schüler u seine Wünsche einzustellen, seine Fähigkeiten u sein Potential zu erkennen, un mit den passenden Übungen zu fördern. Überdies hat sie die Gabe, großartig motivieren zu können. Ich bin dir dankbar, Paula, denn mit dir habe ich wieder Freude an Bewegung gefunden und eine neue faszinierende Welt entdeckt."

— Rainer Kohut, Austria

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Contact Info

Email
Address

Vienna, Austria