Movement Practice Vienna Teacher

Service Description

Being part of Movement Practice Vienna teacher's team I will offer this summer a free session for anyone that show up that is part of the "Bewegt im Park" city program: Playful Strength (Spielerische Stärke) Thursdays June 12th-September 4th 9:00-10:00 Esterházypark Have you often passed by the city's many calisthenics parks, with their pull-up bars and training options, and thought you'd like to use them, but didn't know how? Or have you always found pull-ups and push-ups too boring for building strength? Then this session is perfect for you. In this playful session, we'll perform exercises for strength, flexibility, and coordination together. You'll be given a selection of exercises inspired by climbing movements that challenge not only your muscles but also your brain and body awareness. Goals: Strengthening, improved flexibility and coordination, and fun strength training through a playful approach For more information : https://www.bewegt-im-park.at/kurse-finden/spielerische-staerke/ https://www.movementpractice.wien/