Mat Pilates 5 Principles

Service Description

Join this 5 tailored sessions that cover the Pilates principles in a creative and dynamic way. In a small group environment, learn not just how to embody these principles during your Matwork, but also will understand how to apply them for long term benefits while moving in daily tasks or other physical disciplines. Location: Panda Atelier, Lindengasse 11, 1070 Hour: 8:00-9:00 am WEDNESDAYS 18.02- Concentration 25.02- Centering 04.03- Control 11.03- Breathing 18.03 - Flow 25.03 - Rhythm INVESTMENT Sign up during the period - 5 Pack - 110 Euro Drop in: 25 Euro Process: *Enquire through email or IG message *Deposit via Bank deposit: IBAN DE27100110012623832353 Paula Daniela Ramirez - Bank N26 * Send a photo of your bank deposit to secure your spot