"Your Spine-abilities" Workshop

Service Description

Every Yoga, Pilates or Dance studio can benefit from emphasising the fudamental kowledge to experience movement at it's best. This is an essential topic where the benefits from detaching it from methods and play with what it's already installed in your students. Ready to increase your movement possibilites? This is an opportunity to recognise and explore all the options that your spine provides as an integral part of your body. Expect constant interaction with the mat-floor allowing us to roll, hop, balance, land, glide, twist and expand in a safe environment. It's an open level soft acrobatics experience, with options for any physical condition. Duration: 2.5 hours Studio's profit: 30% of rate studio member- 25% rate external Studio's requirements: Space for a Saturday's time slot, internal advertising, and collaboration allowance for external advertising. Minimum of participants 8, maximum 12 (can vary depending of studio's movement room size)