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Move in the Park 2023

Be part of Pop up sessions next summer

  • Donation based
  • Stadt Park, Vienna

Service Description

One of my main priorities as a movement teacher is to have an accessible option in time and budget for anyone that is motivated and curious about moving with me. That's why I am coming back to try to form a group that is flexible in place and time and wants to be part a more structured plan in the future. What to expect in this Pop up Sessions? You will master flows: EVERY MOVEMENT IS FULL OF CONFIDENCE Pilates-Locomotion-Animal Flow-Calisthenics-Suspension TRX You will be mindful: FOCUS ON THE TASK AT HAND Flexibility-Strength-Mobility-Coordination-Healthy Stress-Relaxation You will matter: YOU MAKE A DIFFERENCE FOR OTHER PEOPLE Wellbeing-Internal and external vitality in mind & body connection with you and others. HOW TO PARTICIPATE? Subscribe to Mind to Move Newsletter to receive the notifications about the Pop Ups. Send a mail or to the Instagram messenger if you already follow the account: @mindtomovewithpaula Is donation based, so cash is mostly appreciate it :)


Upcoming Sessions


Contact Details

mindtomove@outlook.com

Himmelpfortgasse, Wirn Austria Augustinerstraße, Wien, Austria

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