Prater Movement Group

Service Description

Join this active group where the fresh air and good spirits are shared. I build up every movement session related with the qualities that everyone get benefits. Healthy longevity is the main goal and with this in mind balance, mobility, cardio conditioning and strength are key players, but specially targeting all through fun dynamics and challenges at the level of those who join. Methods to expect: Pilates Matwork- HIIT & Body Weight Training Quadrupedal Movement Meeting spot: Prater's Calisthenic zone (besides kid's bike area) Days: Tuesdays 9:15-10:15 am Investment: 95 Euro 7 Sessions pack (booking before the period begins) 15 Euro Drop in every time you show (only cash on the spot) Period to use your 7 pack: April 9th - June 18th Break (no sessions): April 23th - May 1th Full freedom to distribute the sessions, but valid until June 18th. In total there are 9 possibilities, if you let me know that you are assisting is ideal to prepare the props, but I will be in the spot anyways. Please bring your mat and a small hand towel. Water bottle also recommended. Thursday pop up sessions might be added during the spring period, and if you belong to the group, the drop in for those is 10 Euro. For further questions or bank information, contact me via mail.

Contact Details