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"Emotion in Motion" Summer Workshop

Practicals to improve mind & body communication

  • 60 Euro
  • Vienna

Service Description

Come and learn simple and practical mind-blowing neuroscience facts to consider, that that can help you during any daily situation to balance your energy, sharp your focus, cope with mood changes, or being prepared to face effort. All through MOVEMENT. Let's move with dynamics rooted in different disciplines like: Body weight Calisthenics, Pilates - Stoic effortless effort Floor work dance, quadrupedal movement - Playfulness & Focus Restorative practices - Calmness & Neutral state It's an open level workshop with practical takeaways. Expect a welcoming environment where the only requirement is being open to learn and interact in group. Hosting Location: To be confirmed Weekend day: Saturday 3 Hours Investment: 60 Euro


Upcoming Sessions


Contact Details

  • Vienna, Austria


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